FAQ

Quick answers.

Everything you might be wondering before you text Stella.

What is Stella?

Stella is an SMS accountability companion. You text her your tasks, she checks in with you, and she follows up until things get done. No app required.

How do I start?

Sign up at meetstella.io, enter your phone number, and Stella will text you within seconds.

What commands can I use?

Text LIST to see your active tasks. Text DONE to see what you have completed. Text DELETE plus the task name to remove something. Text PAUSE to hold check-ins. Text UNPAUSE to resume. Text RESCHEDULE to move a check-in. Text CLEAR to wipe your list and start fresh. Text HELP for a reminder.

What is the 21-day window?

Stella keeps your tasks and conversation history for 21 days. She is built for the near term, not a long-range calendar. Anything beyond 21 days she will ask you to revisit when you are closer.

What happens when I cancel?

Your access and data remain for the rest of your billing cycle. After 21 days your data is fully cleared.

Is my data private?

Yes. Your phone number and task data are never shared or sold to third parties. Ever.

What are quiet hours?

Stella does not text you between 9pm and 7am your local time. Reminders that fall in that window send at 7am.

What is a streak?

A streak is consecutive days where you completed at least one task. Stella notices and tells you when you are on one.

How do I pause without canceling?

Text PAUSE and Stella holds all check-ins until you text UNPAUSE.

How much does Stella cost?

$19 per month. No free trial. Cancel anytime — cancellation takes effect at the end of your billing cycle.

Still have a question? Email stella@meetstella.io and we'll get back to you.